Psalm 23:1-3a – “The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul…”
As I write, I am sitting beside a vast ocean, and the only sound I hear is the calming waves as they crash and lap against the sandy shore. It’s so peaceful here, and as I enjoy this time away from the hustle and bustle of everyday life, I am reminded of the value of rest. It’s not something that I engage in nearly enough, but the Word alludes to its importance several times. God rested on the seventh day in the Creation story (Genesis 2). David speaks of how God lovingly leads him beside still waters…makes him lie down in green pastures to rest and restore (Psalm 23), and even Jesus regularly sought to separate Himself from the crowd to rest, recharge, and reconnect with God (Matthew 13, Mark 1, Mark 3, Luke 5, Luke 6). It’s easy to get so caught up and overwhelmed by the daily demands and responsibilities of our lives that we forget to take a moment to breathe, to regroup, to turn off our brains and recharge our batteries. It’s a vital component of self-love and self-care that enables us to store up the vital spiritual nutrients we need (joy, peace, love, etc.) to go about the business of our lives.
Life can get a little crazy sometimes, but it’s the moments “by the still waters,” those “walks along green pastures,” that give us the lift we need to face the crazy head on and bring peace and serenity to the soul.
I’m feeling just that right now as I listen to the waves crash and set my eyes upon the vastness of the sea. I feel God’s presence and am in awe of the beauty of this little piece of heaven he has created on earth.